Get to Know Us
19:00-20:15
Dynamic
Dalit Ovchinsky
19:00-20:30
Hips & Knees
Tzili Ben Yaakov
18:00-19:15
All levels
Ohad Itzhaki
11:00-12:30
Adapted class – Neck & Shoulders
Tzili and Ohad
All levels
Level 2+3
Level 4+5
Adapted class
All classes start on time. We recommend arriving a bit early to get organized. Late comers will be allowed in only after the opening chant, and no later than 10 minutes after the class begins.
Practice is done barefoot, so please come with clean feet and comfortable clothing. It is recommended to avoid drinking during the class.
For more details, message Yaara, our office manager, via WhatsApp: 052-8580114
A space to breathe and practice in the heart of Florentin.
Under the official blessing of B.K.S. Iyengar, the founder of the method, and with recognition from the mother institute of the practice (RIMYI) in Pune, India, our studio offers a wide range of Iyengar Yoga classes for all levels. Whether it’s your first yoga class or you’re an experienced practitioner seeking a new challenge, you’ll find the right class here.
The studio was founded and is led by Inga Zimbalista, a senior teacher with over 25 years of experience in the Iyengar Yoga method. Our curriculum is based on the teachings of the method’s founder and his successors: Geeta Iyengar, Prashant Iyengar, and Faek Biria, one of Guruji Iyengar’s closest students and the founder of the Iyengar Yoga Center in Paris.
"Yoga does not just change the
way we see things, it transforms
the person who sees them"
B.K.S. Iyengar
While yoga is often perceived in the West as merely a physical practice, Iyengar Yoga is much more than exercise. This unique method, developed by the master B.K.S. Iyengar, integrates physical, mental, and spiritual practice, aiming to create harmony between the body, mind, and spirit.
Through intellectual and spiritual exploration, Yogacharya B.K.S. Iyengar developed techniques that are accessible to all yoga practitioners. His method, built on the principles of “research-based experience” and “experience-based research,” is now known as Iyengar Yoga. These techniques have made the wisdom of the Yoga Sutras accessible to everyone.
Yogacharya B.K.S. Iyengar (Guruji) is the man who introduced yoga to the West in a profound and transformative way. Through constant practice and exploration, he uncovered the deep meaning of the Yoga Sutras and made this wisdom accessible to his students. His unique teaching style, known as “Iyengar Yoga,” is now taught by certified instructors around the globe.
Fáèq Biria played a pivotal role in spreading Guruji’s teachings worldwide. Guruji entrusted him with the responsibility of teaching and training instructors in numerous countries, from Japan to Brazil, the United States to Singapore, and Israel to China. He left a profound impression in every place he visited.
Inga Zimbalista is a certified Senior Iyengar Yoga teacher (Level 3) who has been teaching Iyengar Yoga since 2000. Her journey into yoga began in her early 20s, in the late 1980s, in the former Soviet Union. It started by chance when she came across a thin booklet about yoga. In communist Russia, such books were rare and shared only among friends.
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